Kendra Varga for Primary Teachers
of VKV Dibrugarh on 30th April, 2016
Kendra Varga was organized for VKV Dibrugarh Primary Teachers. 18 teachers attended the session which started at 12 noon at Sanskriti Sabagriha of the Vidyalaya.
After chanting and Omkaras along with Sahana Bhabatu, the teachers chanted Akya Mantra. Thereafter, they were guided to exhale and inhale. This is known as Anulam – Bilom in Yoga and is beneficial to develop and sharpen memory as well as concentration.
Teachers were stimulated physically with games and given tasks like group discussion and presentation. The book selected for the group discussion was a chapter from Mananeeya Eknathji Ranade’s “Sadhana of Service” – a must read book for teachers working for Vivekananda Kendra Vidyalayas.