Kendra Varga for Primary Teachers
of VKV Dibrugarh on 30th
April, 2016

After chanting and Omkaras along with
Sahana Bhabatu, the teachers chanted Akya Mantra. Thereafter, they were guided
to exhale and inhale. This is known as Anulam – Bilom in Yoga and is beneficial
to develop and sharpen memory as well as concentration.
Teachers were
stimulated physically with games and given tasks like group discussion and
presentation. The book selected for the group discussion was a chapter from
Mananeeya Eknathji Ranade’s “Sadhana of Service” – a must read book for
teachers working for Vivekananda Kendra Vidyalayas.
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